Hridaya Navikarana: Renewing the Heart
October 8-10, 2021

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5-Class Pass

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Saturday, October 9 • 2:00am - 3:45am
Head off - Heart & Breath on - Class in German

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Let your breath guide you, every breath is a pulsation, every movement is a pulsation - fill your space, experience your abundance and let yourself be guided by your rhythm. We will let the breath guide us through an asana practice and then deepen the focus on the breath with some profound pranayamas. We end with a heart meditation, which is also guided by the breath.

avatar for Eva Ananya

Eva Ananya

E-RYT 500+ / Anusara Certified Yoga Teacher, Ananya
Eva has been working as a certified Rolfer since 2006 and has a great fascination for fascia and physical and mental alignment. She has dealt with yoga philosophy in numerous workshops and advanced trainings and developed a deep connection to the Bhagavad Gita. She is an Experienced... Read More →

Saturday October 9, 2021 2:00am - 3:45am EDT

Attendees (9)