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Hridaya Navikarana: Renewing the Heart
October 8-10, 2021

To register for class(es), please make a Sched account and select the class(es) that you would like to attend. There are 43 classes on the schedule. You have the following class pass options:
Full Event Ticket
5-Class Pass
Pay-per-class

Please note that Full Event Tickets will receive Zoom links to all 43 classes.
5-Class and Pay-per-class tickets must make a Sched account and select the classes they choose to attend.

To ensure your attendance, pay at: https://www.yogavibes.com/samavesha-2021.html
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Sunday, October 10 • 2:00pm - 3:45pm
Supporting the heart with strength and clarity

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In this class we will review and practice detailed actions that help to support the expression of the heart, and provide safety and strength for weight-bearing on the arms in yoga.
Speakers
avatar for Ellen Saltonstall

Ellen Saltonstall

Ellen Saltonstall
Ellen Saltonstall (ERYT-500, C-IAYT)  is an alignment-based yoga instructor and body therapist based in New York City with over 40 years of experience. Her background includes modern dance, a massage therapy practice, and Iyengar Yoga. She was certified in Anusara Yoga in 2001, then... Read More →

Sunday October 10, 2021 2:00pm - 3:45pm EDT
Zoom
  Alignment and Therapeutic

Attendees (28)